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HYROX Engine
The ideal prep in your HYROX prep.
1 hr1 hThe Strength Sanctuary
Service Description
Strength Sanctuary offers high-impact engine workouts designed to enhance your endurance, aerobic capacity, and lactate threshold. Through a dynamic combination of interval training, compromised workouts, and sprint efforts, our classes focus on boosting speed and VO2 max, ensuring you reach peak performance. Join us to elevate your fitness journey and embrace the empowering community of strength and unity.
Upcoming Sessions
Contact Details
St Johns Church Manse, Wardneuk Drive, Kilmarnock, UK
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