Hyrox x Hybrid

The perfect prep for anyone looking to complete a HYROX.

1 h

7.50 British pounds

The Strength Sanctuary

Service Description

This training is going to be the most race specific workout. A blend of aerobic and lactic conditioning with strength and HYROX & HYBRID specific skills. Complete classes prepare you for the specific physiological demands you will encounter in a race. It will challenge you physically and mentally , while building in. level of familiarity and comfort in the discomfort in these challenges.

Upcoming Sessions

Contact Details

St Johns Church Manse, Wardneuk Drive, Kilmarnock, UK