Over 55s

1 h

7.50 British pounds

The Strength Sanctuary

Service Description

A low-impact, full-body workout designed to keep you moving, build strength, and improve mobility. Perfect for all fitness levels, whether you’re getting back into exercise or looking to maintain an active lifestyle. With a focus on core stability, balance, and functional movement, this class is all about feeling strong, confident, and energised at any age.

Upcoming Sessions

Contact Details

St Johns Church Manse, Wardneuk Drive, Kilmarnock, UK